Pal Fresh
Frozen Green Peas
A pantry staple that works in everything from curries to fried rice, frozen at peak sweetness so you get consistent quality no matter the season.
Pal Frozen Foods · Brand
Pal Fresh frozen vegetables,
grown and frozen with care
Pal Fresh frozen vegetables start on real farms in Uttarakhand, not in a warehouse. Since 2013, Pal Fresh has worked directly with local farmers to grow, freeze, and deliver vegetables that hold onto their taste and nutrition, whether you are cooking at home or running a commercial kitchen.
2013
IQF frozen vegetables from Uttarakhand
01About Pal Fresh
If you control the
growing, you control the quality.
Pal Fresh came into existence in 2013 under Pal Frozen Foods, built around a simple idea: if you control the growing, you control the quality. That is why Pal Fresh works directly with farmers across Uttarakhand, growing much of its own produce rather than sourcing it at a distance.
Over more than a decade, that approach has taken Pal Fresh from a local operation into a brand that now reaches both retail and HoReCa (hotel, restaurant, and catering) customers, expanding from Uttarakhand into markets well beyond it. You can read more about the group's farming roots on our Pal Farms page.
Explore Pal Farms02How Pal Fresh vegetables are grown and frozen
The IQF approach
Grown on partner farms,
frozen at peak quality.
Every Pal Fresh vegetable follows the same basic journey, grown on partner farms in Uttarakhand, then processed using IQF technology.
IQF stands for Individually Quick Frozen, a method that freezes each piece of vegetable separately and rapidly, rather than freezing everything together in a block. That matters because it locks in flavor and texture closer to the moment of harvest, and it means you can pour out exactly the amount you need without breaking apart a frozen clump.
It is the same freezing standard used by frozen food brands globally, and it is the standard Pal Fresh has built its entire product range around.
01
Source
Partner farms across Uttarakhand grow the produce that becomes Pal Fresh.
02
Freeze
IQF technology locks in flavor and texture closer to the moment of harvest.
03
Pack
Each piece frozen separately, so you use exactly the amount you need.
03Our Pal Fresh product range
Seven frozen vegetables,
one shared standard.
Pal Fresh currently offers seven frozen vegetable products, each processed and frozen using the same IQF approach.
Swipe or use the arrows to explore
Pal Fresh
Frozen Mix Veg
A ready-to-cook blend for quick meals, sabzis, and stir-fries, saving the chopping and prep work without giving up freshness.
Pal Fresh
Frozen Soya Chaap
A protein-rich option that has become a popular base for both home cooking and restaurant menus, frozen to stay ready whenever you need it.
Pal Fresh
Frozen Cauliflower
Cut and frozen for easy use in curries, stir-fries, or roasted dishes, without the trimming and cleaning fresh cauliflower usually demands.
Pal Fresh
Frozen Cut Beans
Pre-cut and ready to cook, useful for everything from simple side dishes to larger batch cooking in commercial kitchens.
Pal Fresh
Frozen Broccoli
A versatile option for salads, stir-fries, and healthier meal planning, frozen to hold onto its texture and nutrition.
Pal Fresh
Frozen Sweet Corn
A ready-to-use ingredient for salads, soups, and snacks, sweet and consistent whether you buy it in January or June.
04Pal Fresh for retail and HoReCa
Retail
Convenience without compromise.
For retail customers, Pal Fresh means convenience without compromise, vegetables that are ready when you are, without sacrificing the taste of fresh produce.
Where to buyHoReCa
Consistency at scale.
For HoReCa customers, hotels, restaurants, and catering businesses, Pal Fresh means consistency at scale. A commercial kitchen cannot afford ingredients that vary from batch to batch, and IQF freezing is built specifically to solve that problem.
Enquire for HoReCa05Pal Fresh, behind the scenes
From Uttarakhand
to your kitchen.
A glimpse of how Pal Fresh gets from our partner farms in Uttarakhand to kitchens and homes across the country.
06From Uttarakhand to the world
The journey beyond
Started on a handful
of farms in Uttarakhand.
Pal Fresh's story started with a handful of farms in Uttarakhand, but it has not stayed there. Over the past decade, the brand has grown from a local supplier into one that reaches both domestic and international markets, a journey that continues today through Pal Fresh Global Trading LLC, the group's dedicated arm for international trade.
Explore Pal Fresh Global Trading LLC07Why choose Pal Fresh
What sets
Pal Fresh apart.
01
Grown close to home.
Direct farmer partnerships in Uttarakhand mean quality control starts at the source, not at the factory door.
02
Frozen at its best.
IQF technology locks in freshness at the moment of harvest, not days later.
03
Built for both kitchens.
From home cooking to commercial HoReCa use, Pal Fresh is made to work at any scale.
04
Backed by a trusted group.
Pal Fresh is part of Pal Frozen Foods, one of the founding businesses of SM Pal Group.
Frequently asked questions
Helpful answers,
at a glance.
What is Pal Fresh?
Pal Fresh is a frozen vegetable brand under Pal Frozen Foods, launched in 2013, offering IQF frozen vegetables grown through direct farmer partnerships in Uttarakhand.
What does IQF mean?
IQF stands for Individually Quick Frozen, a freezing method that freezes each piece of vegetable separately and rapidly to preserve its taste, texture, and nutrition.
What products does Pal Fresh offer?
Pal Fresh offers seven frozen vegetable products: frozen green peas, frozen mix veg, frozen soya chaap, frozen cauliflower, frozen cut beans, frozen broccoli, and frozen sweet corn.
Is Pal Fresh available for both home and business use?
Yes. Pal Fresh serves both retail customers looking for everyday convenience and HoReCa businesses, including hotels, restaurants, and catering services, that need consistent quality at scale.
08Explore more from Pal Frozen Foods
To see the rest of the Pal Frozen Foods lineup, check out Frozzo for frozen snacks, or visit the SM Pal Group page for the full story behind both brands. You can also learn more about where the produce comes from on our Pal Farms page, or explore Pal Fresh Global Trading LLC for our international reach.